Samantha Sebastian (She/Her) + Tara Zinger (She/Her)

Sundays 10:00 am CDT (time may vary)
Donation Based, All-Levels Class
(Adults)

This workshop is all about accessing written creativity through movement. Certified yoga instructor, Samatha Sebastian, will lead you through 30 minutes of gentle yoga + breathing exercises intended to get your creativity flowing! Then, Chasing Story founder and Amherst Writers + Artists Method instructor, Tara Zinger, will facilitate a generative prompt-writing workshop. Each virtual session will end with an invitation to share your work + an invitation to embrace yourself as “writer.” All levels writers + yogis welcome. All voices are equal here.

Bio:
Meet Samantha Sebastian! Yoga has been shaping my mind, body and heart for 6+ years and has given me a community that feels like home wherever I am in the world. My practice began back in the day as a way to increase my flexibility and complement my strength training as an athlete and runner, but has since become more than just an exercise; it has become my way of life. I completed my Hatha Yoga Teacher Certification in Thailand on the beautiful island of Koh Phangan in January 2019 and now I currently reside in San Francisco where I spend my time working in marketing for a tech company and leading all-levels yoga classes virtually as a way to connect with others and give back to my community.

Bio:

Chasing Story Founder + Public School teacher of 16 years, Tara Zinger (she/her) has a special place in her heart for storytelling. Connection + Amplification are at the heart of her life + her work and you will feel this in every course you take with her.